Devin physique diet plan - DEVIN PHYSIQUE'S MOST SHREDDED INSTAGRAM SHOTS

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Weight training program I train almost all my clients on a five day a week weight training program along with some cardio.

  • Take 5 scoops per day with meals for the first 5 days, then 2 scoops daily on training days, and 1 scoop on non-training days.

The two events are typically separated by 5-6 hours.

  • Note: The original standard for a classic physique was that your calves and arms should measure the same.




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